“Nothing in this world can torture or heal you
as much as your own thoughts.”
You are NOT alone, We are here for you. So, you can get your happiness and tranquility back. Because You Matter!. So, Let us help you.Get to know us
Yoga is the practice of accepting the consequences of being yourselfGet to know us
My mission is to normalize help-seeking behavior, break down stigma and transform the world's outlook on mental health and body image. We aim to educate and facilitate discussion around mental health and provide practical strategies backed by science to empower you to support others around
“Knowing yourself is the beginning of all wisdom.” - Aristotle
“A goal without a plan is just a wish.”
- Larry Elder
“Set realistic terms for its implementation”
- Sunday Adelaja
“Do not wait to enjoy the results, it might be too late; learn to enjoy the process and celebrate each achievement even if it is minor.”
- Dr. Lucas D. Shallua
Our programs involve emotional support, personal guidance to discover the self and motivation to tackle the issues that may be holding you back and implement the power within to conquer problems.
Allow me to show you how to flatten your anxiety curve with this program. Our approaches are backed by science! All you need is a healthy mindset.
Drona Wellness firmly believes that education is key. Our goal is to normalize a help seeking behaviour. With this in mind, we have developed our talks, from a lived experience perspective
We work with you inhouse to help you support your employees with their mental health. Being proactive with mental health awareness provides a safe and healthy workplace and makes your staff feel value...Learn More
We give you the support and guidance to work through your mental health issues. We understand what it’s like to deal with anxiety, low mood and dark thoughts. It’s okay to feel this way. But, it’s not...Learn More
Meet our excellent team of mental health experts, certified mental health responders and coaches.
I was one of her participants for the Mental health response training. I come from the spa industry. My team & I benefited a lot on how to respond to our clients, how to communicate effectively and most importantly it gave us the confidence to start the conversation around mental health. Throughout her session, every second was amazing to learn.
I am glad to have had the opportunity to attend the Mental Health Response Malaysia Workshop. It was well delivered by Ms Drona Dewi. She was engaging and gave real-life stories that made an indelible impact on me. We, the participants, were encouraged to share, and everyone felt safe to speak about their experiences. This workshop is a must-attend one as we can save lives if we know how to spot someone who may need help or want to talk to an attentive listening ear.
After almost 27 years I had the advantage to be present at a HRDCorp course session. Years ago I was a participant, now I was a guest speaker. The trainer was Ms Drona Dewi and I must say here she made me feel like the enthusiastic young woman I was when I attended the HRDF programe back in 1995! She cooly engaged and related well with all the participants. We all enjoyed every minute from the begining till the end of the session.
I did my Mental Health Response training with Drona Dewi & she was super energetic & engaging. Drona was patient with all answers from students & what I really loved what how she never told anyone “No” or that they were wrong, she would positively guide them to the correct way. I really enjoyed the training.